Category: Health

  • Aster RV Hospital Reviews


    Aster RV Hospital Reviews: Aster RV Hospital is situated in JP Nagar, Bangalore, and is a certified multi-specialty hospital that offers the best medical services and healthcare amenities. It has a full-fledged Cardiology division, ENT division, Internal Medicine division, Orthopedic division, and many others, with an authorized bed strength of two hundred and fifty and all the investigative and treatment solutions.

    • Address: CA-37, 24th Main Rd, ITI Layout, 1st Phase, Landmark: Paakashala, JP Nagar, Bangalore.
    • Timings: Mon-Sat, 08:00 AM – 08:30 PM.
    • Modes of Payment: Credit Card, Insurance, Cash, Online Payment, Debit Card and UPI.
    • Ratings: 5/5.

    Specialties and Key Departments:


    Dr. Venkatesh S: Well appreciated by the patients, especially those with demanding diagnoses regarding ICD insertion. Patients like his tenacity and willingness to attend to them at any time of the day, especially in emergencies.

    ENT (Otorhinolaryngology):

    Dr. Rohit Udaya Prasad is famous for being one of the best in communication and, last but not least, being professional. He treats conditions such as nasal deviation and sinus polyps by saying and explaining a lot and is sympathetic. They prove that he can do surgeries right and get the maximum output with almost zero consequences.

    Internal Medicine:

    Dr. Bushra Bahjat: Appreciated for the good diagnostic skills that she has developed, as well as good patient relations. As her specialty, she can often determine the root contributing issues to multifaceted disorders and suggest successful cures. Their friendly nature and ability to expound complicated health concerns to patients make them liked by many.

    Doctors in Aster RV Hospital

    Doctors in Aster RV Hospital

    1. Dr. Venkatesh S

    • Specialty: MBBS, MD – Medicine, DM – Cardiology.
    • Experience: 30 years experience overall as Cardiologist , Interventional Cardiologist.
    • Consultation Fees: ₹1150
    • Timings: Mon-Sat, 11:00 AM-01:40 PM.

    2. Dr. Pavan Yadav M V

    • Specialty: MBBS, MD – Pulmonary Medicine
    • Experience: 16 years experience overall as Pulmonologist.
    • Consultation Fees: ₹1150
    • Timings: Mon-Sat, 11:00 AM-12:50 PM, 02-00 PM-04:00 PM.

    3. Dr. Divakar Bhat

    • Specialty: MBBS, MS – General Surgery, MCh – Cardio Thoracic Surgery.
    • Experience: 34 years experience overall as Cardiothoracic Surgeon.
    • Consultation Fees: ₹1100
    • Timings: Mon-Sat, 09:00 AM-1:00 PM, 02-00 PM-04:00 PM.

    4. Dr. Rohit Udaya Prasad

    • Specialty: MBBS, MS – ENT.
    • Experience: 15 years experience overall as ENT/ Otorhinolaryngologist.
    • Consultation Fees: ₹900
    • Timings: Mon-Sat, 09:30 AM-1:00 PM, 02-00 PM-04:00 PM.

    5. Dr. J V Srinivas

    • Specialty: MBBS, MS – Orthopaedics.
    • Experience: 27 years experience overall as Orthopedic surgeon, Joint Replacement Surgeon.
    • Consultation Fees: ₹1100
    • Timings: Mon-Sat, 11:00 AM-1:00 PM, 03-00 PM-05:00 PM.

    6. Dr. Ravi Gopal Varma

    • Specialty: MBBS, MS – General Surgery, MCh – Neuro Surgery.
    • Experience: 33 years experience overall as Neurosurgeon.
    • Consultation Fees: ₹1100
    • Timings: Tue-Thu, 03-00 PM-05:00 PM.

    Aster RV Hospital Reviews – Patient Experiences:

    The public often praises the hospital for state-of-the-art health equipment, not forgetting the proficiency of medical practitioners.

    Patients’ positive feedback includes the kind of treatment clients receive from doctors and how much other team members assisted them.

    Concerns have been raised regarding delayed appointments and the quality of patients’ administrative services, which could be improved.

    Facilities and Infrastructure:

    To some extent, Aster RV Hospital enjoys up-to-date diagnostic equipment and modern surgical theaters.

    It is a caring institution that allows patients to get treatment in a comfortable setting supplemented by added comforts to the basic hospital facilities.

    Employee Insights:

    Supposedly, workers at Aster RV Hospital claim that the organization maintains an excellent corporate atmosphere and contains desirable provisions for career advancement.

    Staff, for instance, pointed out areas such as handling work-life balance as some of the challenges that exist despite the organization’s best efforts at healthcare.


    Aster RV Hospital Bangalore is one of the most reputed healthcare facilities offering the best medical facilities and professional assistance. Individuals are delighted with the commitments of professionals such as Dr. Venkatesh S in the Department of Cardiology or Dr. Rohit Udaya Prasad in the Department of ENT. The medical services offered in the hospital are excellent; however, there is a challenge with the administrative section in enhancing timely operations. In conclusion, Aster RV Hospital is a solid choice for patients needing accessible and sophisticated medical care.

  • Double Ear Infection

    A bilateral otitis media, referred to as a double ear infection, is one where both ears are infected at the same time. This condition can be even more uncomfortable and even more severe than just having an ear infection.

    Causes of Double Ear Infection

    The infections are normally described as bacterial or viral, and they invade the middle ear through the Eustachian tube, which is the passage connecting the middle ear and the throat. Factors that can increase the risk include:

    • Common illnesses like the flu, colds, strep throat, and many more.
    • Allergies.
    • Sinus infections.
    • Exposure to secondhand smoke.
    • Supplemental night feeding of the baby in a lying down position.


    Symptoms of a double ear infection can include:

    They only complain of bilateral earache, which only affects both ears.

    • Fever.
    • Difficulty hearing.
    • Itching of ears with drainage of the fluids.
    • Restlessness or soreness of the skin (This is usually a sign that the child is too young to give their opinion)
    • Trouble sleeping.
    • A stuffed-up feeling in the ears accompanies this.

    Treatment For a Double Ear Infection

    Treatment For a Double Ear Infection

    Treatment for a double ear infection typically involves:

    • Antibiotics: If the infection were bacterial, the doctor would recommend the patient take antibiotics. This is especially the case since it is considered dangerous to stop the intake of antibiotics before the end of their use, even if the signs of an illness are lessened.
    • Pain Relievers: Non-prescription drugs such as acetaminophen (TYLENOL) or ibuprofen (ADVIS) are safe for mild pains and fever.
    • Warm Compresses: Infants with severe earache can be relieved by putting a warm cloth on the affected ears.
    • Hydration: This reduces the thickness of the liquid, which fills the air passages and allows it to be cleared more quickly.
    • Decongestants and Antihistamines: These may be recommended for breaking down nasal congestion and/or assisting with opening the Eustachian tubes.
    • Ear Drops: Very occasionally, the doctor may prescribe a few ear drops that contain an anesthetic or steroid to minimize the pain and inflammation.

    When to Visit a Doctor?

    The following are situations that will require one to seek the services of a doctor:

    It’s essential to seek medical attention if:

    • Symptoms last for more than a couple of days.
    • The condition is defined as moderate to severe pain or discomfort.
    • Earache and pain are found together with either the fluid or pus oozing out of the ears.
    • This invariably indicates a relatively high temperature.
    • Hearing loss occurs.


    Preventing double ear infections involves:

    • Practicing good hand hygiene.
    • Staying away from the areas which have secondhand smoker.
    • Wondering if staying current on vaccines, such as the seasonal flu shot.
    • Managing allergies effectively.
    • All females still of child-bearing age should breastfeed their infants if they can because of their immunity-boosting factor.


    A bilateral ear infection is when the two ears are infected simultaneously and is caused by bacteria or viruses. Some of these are earaches, fever, and hearing loss in both ears. Some signs may require antibiotic treatment regarding bacterial infections, analgesia, and either warm or cold pack treatment. If any of the symptoms persist or worsen, it is advised to get a medical help.

  • Best Neurologist in Hyderabad

    Who is a Neurologist?

    A neurologist is a physician’s specialist who studies, diagnoses and manages conditions affecting the nervous system. These are the structures such as the brain, spinal cord, peripheral nerves, and muscles. In this article, we will learn about a Neurologist and the best Neurologist in Hyderabad.

    Training and Education

    • Undergraduate Education: A college or university education of four years’ training or equivalents.
    • Medical School: Eight years of college before medical school to become a medical doctor or an osteopathic doctor (4 years of medical school for an MD or DO followed by internship/residency).
    • Residency: 3-4 years of focused study in neurology. A URL Session delegate is an object that manages messages and implements specific protocols for a URL Session.
    • Fellowship (optional): Complementary of 1-2 years of postgraduate training in the specific sub-specialties (stroke, epilepsy and movement disorder).


    Neurologists can further specialize in areas such as:

    • Epilepsy
    • Stroke (Vascular Neurology)
    • Multiple Sclerosis
    • Neurocritical Care
    • Neuromuscular Medicine
    • Sleep Medicine
    • Neuromuscular disorders ( e. g. Parkinson’s Disease)
    • Pediatric Neurology
    • Neuro-oncology refers to the branch of medicine that treats tumors within the brain and spinal cord.

    Conditions Treated

    Neurologists treat a wide range of conditions, including

    • Epilepsy: Seizure disorders.
    • Stroke: This includes cases involving loss of blood supply to the brain.
    • Parkinson’s Disease: An ailment that can cause disability in how one moves.
    • Multiple Sclerosis (MS): An illness that is known to be an affliction of the neural canal.
    • Alzheimer’s Disease and other dementias: Neurodegenerative diseases This is through effective drugs that have impressions on the central nervous system, thus reducing the effect of cognitive decline disorders such as neurodegenerative diseases.
    • Headache disorders, particularly migraines
    • Neuropathy: Injury to the nerves towards the extremities and elsewhere.
    • ALS (Amyotrophic Lateral Sclerosis): An ailment that affects the nervous system and acts progressive in nature.
    • Myasthenia Gravis: A disease that affects the muscles by weakening them.
    • Sleep Disorders: Like insomnia and sleep apnea.

    Diagnostic Tools - Neurologist

    Diagnostic Tools

    Neurologists use various diagnostic tests, including:

    • MRI (Magnetic Resonance Imaging): Special pictures of the human head and spinal column.
    • CT (Computed Tomography) Scan: Axial sections imaging of the brain.
    • EEG (Electroencephalography): Records the number that concerns electrical activity within the brain.
    • EMG (Electromyography): Checkpoints for the general health status of muscles and the nerve cells regulating them.
    • Nerve Conduction Studies: Determine the efficiency and the speed of nerve impulse conduction.
    • Lumbar Puncture (Spinal Tap): Tends to analyze CSF’s cytological and biochemical aspects.


    Neurologists employ a variety of treatments:

    • Medications: These include controlling symptoms and illnesses (For instance, epilepsy remedies, muscle relaxants, migraine medicines).
    • Lifestyle Modifications: Lifestyle measures that includes the following;
    • Physical Therapy: Physical therapy can be required for many reasons, like improving the mobility and function of something like the shoulder.
    • Surgical Referrals: A patient might be advised to see a neurosurgeon when they have a condition that may necessitate surgery, for instance, a tumor in the brain or spinal severe column complications.
    • Interventional Procedures: Like Botox therapy for migraines or spasticity INDICATIONS: Chronic migraine prophylaxis with Botox, Upper limb spasticity with Botox.

    When to See a Neurologist?

    Here is a list of signs that many people experience to indicate when they should see a neurologist:

    You may need to see a neurologist if you experience symptoms such as:

    • Chronic or severe headaches
    • Dizziness or balance problems
    • Chronic pain or numbness
    • Seizures
    • Memory problems or confusion
    • Muscle weakness or tremors
    • Slowness of speech or inability to speak or comprehend what others are saying
    • Vision problems.

    Best Neurologist in Hyderabad

    1. Dr. Siddartha Reddy

    • Specialty: MBBS, MD – Pediatrics, DM – Neurology.
    • Experience: 16 Years Experience Overall.
    • Availability: Siddarth Neuro Centre.
    • Address: Madinaguda, Plot No 196, Mythri Nagar, Madinaguda, Landmark: Beside South India Shopping Mall, Hyderabad.
    • Ratings: 4/5
    • Consultation Fees: ₹700
    • Timings: Mon-Sat – 12:00 PM – 02:00 PM, 04:00 PM – 09:00 PM.

    2. Dr. S Srikanth Reddy

    • Specialty: MBBS, MS – General Surgery, MCh – Neuro Surgery, Neurosurgeon, Neurologist.
    • Experience: 20 Years Experience Overall (10 years as a specialist).
    • Availability: Medicover Hospitals.
    • Address: Hitech City, Opposite Cyber Gateway, IBIS Hotel Lane, Hi-tech City, Hyderabad, Telangana, Landmark: IBIS Hotel Lane, Hyderabad.
    • Ratings:5/5
    • Consultation Fees: ₹600
    • Timings: Mon-Sat – 11:00 AM – 04:00 PM.

    3. Dr. Vikram Reddy

    • Specialty: MBBS, DNB – Paediatrics, DNB – Neurology, Neurologist.
    • Experience: 15 Years Experience Overall (7 years as a specialist).
    • Availability: Medicover Hospitals.
    • Address: Hitech City, Opposite Cyber Gateway, IBIS Hotel Lane, Hi-tech City, Hyderabad, Telangana, Landmark: IBIS Hotel Lane, Hyderabad.
    • Ratings:5/5
    • Consultation Fees: ₹500
    • Timings: Mon-Sat – 11:00 AM – 03:00 PM.

    4. Dr. S.P.Manik Prabhu

    • Specialty: MBBS, MS – General Surgery, MCh – Neuro Surgery, Neurosurgeon, Neurologist.
    • Experience: 20 Years Experience Overall (8 years as a specialist).
    • Availability: Medicover Hospitals.
    • Address: Begumpet, 7-1-21, Railway Station Road, Uma Nagar, Hyderabad.
    • Ratings:5/5
    • Consultation Fees: ₹750
    • Timings: Mon-Sat – 10:00 AM – 04:00 PM.

    5. Dr. Srinivas Deshmukh

    • Specialty: MBBS, DM – Neurology, Neurologist.
    • Experience: 22 Years Experience Overall (10 years as a specialist).
    • Availability: The Deccan Hospital.
    • Address: Somajiguda, 6-3-903/A and B, Raj Bhavan Road, Landmark: Opposite To Yashoda Hospital, Hyderabad.
    • Ratings:5/5
    • Consultation Fees: ₹700
    • Timings: Mon-Sat – 11:00 AM – 02:00 PM.


    Finding the best neurologist in Hyderabad involves considering factors such as expertise, patient reviews, and hospital affiliations. Renowned neurologists in Hyderabad often have extensive experience, advanced training, and are associated with top medical institutions.

  • Coconut Oil Hair Mask

    Coconut oil hair masks are highly relished worldwide due to their various advantages and because applying them can be a breeze. Here’s everything you need to know about them:

    Benefits of Coconut Oil Hair Mask

    • Moisturizes Hair: Coconut oil actually gets into the hair shaft and decreases intrinsic dryness from penetrating it.
    • Reduces Protein Loss: It assists in preventing the deterioration of hair proteins both in hair that has been damaged and hair that has not been damaged.
    • Improves Scalp Health: This is beneficial in eradicating fungal and bacteria in the scalp to prevent dandruff as well as other scalp problems.
    • Promotes Hair Growth: When taken internally, it is arguably capable of improving the health status, or rate, of hair growth on the scalp.
    • Adds Shine: Coconut oil is good for hair since it is conditioned, making hair shiny and softer.
    • Detangles Hair: This prevents hair entanglement, making it easy to manage and style.

    How to Make and Use a Coconut Oil Hair Mask?

    Coconut Oil Hair Mask - How to make and use

    Basic Coconut Oil Hair Mask


    • 2-3 tablespoons of coconut oil, preferably for long hair and thick hair.


    • Melt the coconut oil down so it is a little warm, not hot, according to the direction.
    • Massage the oil into the hair, whether dry or slightly damp, from the roots to the tips.
    • Massage the oil on your scalp for about several minutes.
    • Put a shower cap or a towel on your hair and let the mask set for at least half an hour, or better yet, for an hour if you want the mask to penetrate deeper into your hair.
    • Take your bath as you would, including washing your hair with soap, shampoo, and/or conditioner.

    Coconut Oil and Honey Hair Mask


    • About 2 tablespoons of the coconut oil.
    • 1 tablespoon of honey.


    • Melt the coconut oil and the honey into each other until they are well combined.
    • Rub the lotion into the affected area, starting from the tips of the hair.
    • Put a towel over your hair and keep the mask on for half an hour.
    • The hair should be washed and rinsed exceptionally to remove any build-up of the foamy mixture that may have formed on the hair strands.

    Coconut oil and egg hair mask


    • 2 tablespoons of extricated coconut oil.
    • 1 egg.


    • Beat the eggs and then add warm coconut oil to the eggs.
    • Massage the mixture into your hair and let it settle in to cover all portions.
    • It is advisable to leave the mask on for about 20-30 minutes.
    • Rinse with cool water and not boiling water to avoid cooking the egg, then shampoo the hair.

    Tips for Best Results

    • Frequency: It is recommended that the mask should be used once or at most twice a week for the best outcome.
    • Application: Make sure the oil is spread all over. A type of comb known as a wide-tooth comb can be applied for this.
    • Rinsing: You must wash your hair with a clean and better-quality shampoo to effectively remove this oil. Chances are that you will have to wash twice to make sure that the shampoo is not left behind.


    • Hair Type: Coconut oil may be quite rich for fine hair, so it is recommended to apply it in small portions or blend it with other light oils if necessary.
    • Allergies: Of course, there are certain disadvantages to using coconut oil, such as a few reports of allergies to coconut oil. When using it, do a patch test before you apply it as a lotion.
    • Product Quality: Organic virgin coconut oil should be used due to the specific nature of its having no preservatives or chemicals added to it.

    There are various positive outcomes of applying hair masks. One is having stronger and shinier hair after constantly using coconut oil. Add other ingredients to the mask to deal with specific hair issues and embrace the organic values of this all-purpose item.


    Benefits of applying coconut oil hair masks: deep conditioning, decrease of protein leak, promotion of the scalp, and hair growth. It assists in adding sheen to hair, smoothes it, and can even be used in de-tangling. If used often, it can result in hair becoming stronger, healthier and easier to manage, making it a worthy addition to hair.

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  • Belenus Champion Hospital

    Belenus Champion Hospital Bangalore Established in 2016, Belenus Champion Hospital is a modern super-specialty hospital for medical treatment located in Bangalore. It is recognized for its medical innovation technology, extensive treatment facilities, and experienced doctor’s team. Here’s an overview of the facilities and services they offer:

    • Address: Sarjapur – Marathahalli Road, , Carmelaram, Ambedkar Nagar, Chikkabellandur, Landmark: Opposite Decathlon, Sarjapur Road, Bangalore.
    • Timings: Open 24 x 7
    • Modes of Payment: Credit Card | Cash | Debit Card
    • Number of Ambulances:

    Specialties and Departments:

    • Orthopedics and Joint Replacement: Special procedures such as using robots and minimally invasive endoscopic procedures.
    • Cardiology: Specialized and professional health care services for the heart, including diagnosis and treatment services.
    • Neurology and Neurosurgery: Broad knowledge in dealing with intricate neurological ailments with less invasive methods of operation.
    • Gastroenterology: Academic focusing on diseases and ailments such as GERD, hernia, and appendicitis.
    • Women & Child Care: Services include obstetrics, gynecology, pediatric, and neonatal care.
    • Plastic and Cosmetic Surgery: A range of reconstructive and cosmetic procedures.
    • Urology and Renal Sciences: Specific therapeutic adjuncts to other urological and renal diseases.

    Facilities and Services


    • 24/7 Emergency Care: In an emergency, the individual should seek medical attention immediately.
    • Day Care Services: It is a hospital mainly catering to minor surgeries and operations that do not warrant patient admission during or after the process.
    • Physiotherapy and Rehabilitation: Rehabilitation services for performing a surgery recovery process or for patients with chronic disorders.
    • Telehealth Services: Telehealth appointments are available for patients who cannot come in.
    • Home Care Services: These should include home care, home sampling, and home supply of drugs.

    Facilities and Services - Belenus Champion Hospital


    • Specialty Operating Theatres: Fully equipped with the necessary medical appliances and other technologies used in the health facilities.
    • Radiology and Diagnostic Services: Diagnostic tests and scans center and operation theatre.
    • Pharmacy and Blood Bank: Therefore, pharmacy and blood bank services are rendered within the health facilities to avoid inconvenience.
    • Support Services: Wireless, automated teller machine, vehicle parking, and mess or cafeteria.

    Doctors in Belenus Champion Hospital

    1. Dr. Nataraj H M – MBBS, MS – Orthopaedics

    • Experience: 18 years experience overall as Orthopedic surgeon.
    • Consultation Fees: ₹700
    • Timings: Mon-Sat, 10:30 AM-02:45 PM.

    2. Dr. Vishwas S N – MBBS, MD – Pediatrics

    • Experience: 17 years experience overall as pediatrician.
    • Consultation Fees: ₹700
    • Timings: Mon-Sat, 10:30 AM-03:30 PM.

    3. DR. Ms. Sreelakshmi M – MSc – Clinical Nutrition and Dietetics

    • Experience: 5 years experience overall Therapist – Dietitian/Nutritionist.
    • Consultation Fees: ₹500
    • Timings: Mon-Sat, 11:00 AM-04:00 PM.

    4. Dr. Uday Kumar – MBBS, MD – Dermatology , Venereology & Leprosy

    • Experience: 9 years experience overall as Dermatologist , Dermatosurgeon.
    • Consultation Fees: ₹700
    • Timings: Mon-Sat, 09:30 AM- 12:15 PM.

    5. Dr. Rakshita – MBBS, DGO

    • Experience: 18 years experience overall, Obstetrician , Gynecologist , Laparoscopic Surgeon (Obs & Gyn)
    • Consultation Fees: ₹700
    • Timings: Mon-Sat, 03:00 PM- 07:00 PM.

    6. Dr. Santhosh R – MBBS, MD – General Medicine, DNB – Medical Gastroenterology

    • Experience: 13 years experience overall as Gastroenterologist
    • Consultation Fees: ₹900
    • Timings: Mon, Wed-Thur,Sat – 10:00 AM- 04:00 PM.

    Patient Experience

    Patients have said that the hospital has provided professional health services and has friendly staff. Such reviews emphasize patient-oriented care and openness principles in an organization like the studied hospital. For instance, Dr. Rakshita is recommended as a good gynecologist, particularly when pregnant and during childbirth. In the same manner, Dr. Sandeep B V, a neurosurgeon, is well remembered for his surgical operations and additional services offered to the patients.

    Vision and Mission

    Belenus Champion Hospital will deliver health services with the patient as the center of focus guided by research. They consider themselves a company with a mission of honesty and using the most advanced treatment facilities available while focusing on patient satisfaction. The hospital is ever-expanding; the owner has the vision to develop a chain of hospitals all over India.


    Belenus Champion Hospital is one of the most established health care organizations that have a reputation of providing a broad range of medical services and focusing on patients’ needs. Sited in a securing nation’s strategic position, it provides customers with modern facilities and excellent medical equipment.

    The hospital boasts of skilled and experienced doctors in almost all the fields of specialization conforming to the international standard of health care delivery. It is also admired for its focus on patient’s comfort as well as the initiative to make improvements in many of the activities of medicine and other related practices.

  • Best Orthopedic Doctor in Hyderabad

    Finding the Best Orthopedic Doctor in Hyderabad – An orthopedist or orthopedic surgeon is a physician with postgraduate training in managing and treating skeletal system disorders and injuries. This body system incorporates the bones, joints, ligaments, tendons, muscles, and nerves.

    Key Aspects of an Orthopedic

    Here are some key aspects of an orthopedist’s role:

    Key Aspects of an Orthopedic

    1. Diagnosis and Treatment: Orthopedists provide medical care for various diseases such as fractures, dislocations, sprains and strains, arthritis, osteoporosis, and birth deformities, among others.
    2. Surgical Procedures: Some of the surgical operations practiced by them include reconstructive surgery, for example, joint replacement like hip and knee, arthroscopy, which is a technique involving surgery on small areas inside a body joint without being inside, spine surgery, and fixing of bone that has been broken.
    3. Non-Surgical Treatments: Besides in many cases, they do not perform any surgeries but rather utilize conserving treatments like physiotherapy, drugs, and injections, including steroids, to reduce discomfort and swelling.
    4. Sports Medicine: A good number of orthopedists are employed in sports medicine, focusing on athletes, sporting people, and those who have sports-related injuries; they may also help in cases of how to prevent injuries during sporting activities and improve their performance.
    5. Pediatric Orthopedics: Some orthopedists specialize in pediatric orthopedics, treating children with musculoskeletal disorders, including scoliosis, club foot, or limb length inequalities.
    6. Rehabilitation: Rehabilitation specialists, including physical therapists, are also partners of orthopedists in determining the right recovery strategies that patients need to be mobile, strong, and functional.
    7. Preventive Care: They deal with ways of averting mishaps and sustaining a sound skeletal structure through effective physical activity and life patterns.

    Best Orthopedic Doctors in Hyderabad

    1. Dr. R. Suneel

    • Specialty: MBBS, MS – Orthopaedics, Orthopedic surgeon.
    • Experience: 17 Years Experience Overall (12 years as a specialist).
    • Availability: Medicover Hospitals.
    • Address: Hitech City, Opposite Cyber Gateway, IBIS Hotel Lane, Hi-tech City, Hyderabad, Telangana, Landmark: IBIS Hotel Lane, Hyderabad.
    • Ratings:5/5
    • Consultation Fees: ₹600
    • Timings: Mon-Sat – 11:00 AM – 03:00 PM.

    2. Dr. Krishna Kiran Eachempati

    • Specialty: MBBS, MS – Orthopaedics, Orthopedic surgeon.
    • Experience: 23 Years Experience Overall (21 years as a specialist).
    • Availability: Medicover Hospitals.
    • Address: Hitech City, Opposite Cyber Gateway, IBIS Hotel Lane, Hi-tech City, Hyderabad, Telangana, Landmark: IBIS Hotel Lane, Hyderabad.
    • Ratings:5/5
    • Consultation Fees: ₹500
    • Timings: Mon-Sat – 12:00 PM – 03:00 PM.

    3. Dr. Raghava Dutt Mulukatla

    • Specialty: MBBS, FRCS (Edinburgh), MS – Orthopaedics, Orthopedic surgeon, Spine Surgeon (Ortho).
    • Experience: 44 Years Experience Overall (39 years as a specialist).
    • Availability: Udai Omni Hospital.
    • Address: Chapel Road, 5-9-94, Nampally, Landmark: Behind Haj House, Opposite Public Garden Gate 2, Near Fateh Maidan, Hyderabad.
    • Ratings:5/5
    • Consultation Fees: ₹950
    • Timings: Mon-Sat – 02:00 PM – 05:00 PM.

    4. Dr. Prabhat Lakkireddi

    • Specialty: FRCS – Trauma & Orthopedic Surgery, MS – Orthopaedics, MRCS (UK), MBBS, Orthopedic surgeon, Sports Medicine Surgeon, Joint Replacement Surgeon.
    • Experience: 28 Years Experience Overall (22 years as a specialist).
    • Availability: Arete Hospitals.
    • Address: Gachibowli, BN Tech Square Building, Number 66/2, Landmark: Opposite To Biodiversity Park, Hyderabad.
    • Ratings: 5/5
    • Consultation Fees: ₹1000
    • Timings: Mon-Sat – 01:00 PM – 02:30 PM.

    5. Dr. Mir Jawad Zar Khan

    • Specialty: MBBS, MS – Orthopaedics, Orthopedic surgeon.
    • Experience: 23 Years Experience Overall (9 years as a specialist).
    • Availability: Germanten Hospitals.
    • Address: Attapur, 4-8-138/1/B, PVNR Expressway, Landmark: Opposite Pillar Number 150, Hyderabad.
    • Ratings: 5/5
    • Consultation Fees: ₹750
    • Timings: Mon-Sat – 10:00 AM – 06:00 PM.


    Identifying the best orthopedic doctor in Hyderabad entails improving patients’ satisfaction levels, improving doctors’ education, improving their working experience, and improving the quality of the given health services. A few of the best orthopedic surgeons of Hyderabad are Dr. Raghava Dutt Mulukatla, Dr. Mir Jawad Zar Khan, and Dr. Prabhat Lakkireddi, the best orthopedic surgeons dealing with joint replacement surgeries, sports injuries, and complicated orthopedic surgeries respectively.

    Based on the patient testimonials, it would also be relevant to get a recommendation and have a first appointment where you can be advised, depending on your problem.

  • Best Gynecologist in Kolkata

    Finding the Best Gynecologist in Kolkata – A gynecologist is a specialist in women’s health issues, specifically the female reproductive system, which comprises of the vagina, uterus, ovaries, and the breasts. They solve various problems: gynecological – pregnancy (and childbirth), menstrual, fertility, sexually transmitted diseases (STDs), hormonal disorders, and others.

    Key Responsibilities of a Gynecologist

    Here are some of the key responsibilities of a gynecologist:

    Key Responsibilities of a Gynecologist

    1. Preventive Care: Pap tests, pelvic tests, breast tests, chest x-rays, and tests to assess signs of health disorders, including cancer.
    2. Diagnosis and Treatment: Diagnosis and management of diseases like variances of endometriosis, ovarian cysts, uterine fibroids, and infections.
    3. Pregnancy and Childbirth: Prenatal care; involves checking on the health of the mother and the unborn child during pregnancy, helping in the birth process and after birth.
    4. Fertility Issues: Supporting the couple with fertility issues or offering services like in-vitro fertilization or any other sort of fertility treatment.
    5. Menstrual Issues: Treating menopause symptoms and issues with cycles that are irregular or heavy bleeding or PMS.
    6. Hormonal Disorders: Treating issues related to menopause, polycystic ovary syndrome (PCOS), and other hormonal imbalances.
    7. Sexual Health: Issues such as those of sexual function and sexually transmitted diseases would be treated.

    Best Gynecologist in Kolkata

    1. Dr. Dipankar Bhattacharya

    • Specialty: MBBS, DGO, MD – Physiology, MRCOG(UK), Obstetrician, Gynecologist.
    • Experience: 22 Years Experience Overall.
    • Availability: Samaritan Clinic Private Limited.
    • Address: Bhawanipore, 13, Lala Lajpath Rai Sarani, Elgin Centre, 2nd Floor, Landmark: Tee Cee Curls – Elgin, Kolkata.
    • Ratings:5/5
    • Consultation Fees: ₹1500
    • Timings: Tue, Sat – 05:00 PM – 06:00 PM.

    2. Dr. Biplab Deb

    • Specialty: MBBS, MD – Obstetrics & Gynaecology, DNB – Obstetrics & Gynecology, Obstetrician, Gynecologist, Infertility Specialist.
    • Experience: 22 Years Experience Overall.
    • Availability: Anwesha Iconic Infertility Health Care and Diagnostic.
    • Address: Dumdum, 23/32, Jessore Road, Landmark: Opposite to Ordinance Factory., Kolkata.
    • Ratings:5/5
    • Consultation Fees: ₹800
    • Timings: Mon-Sat – 09:30 AM – 12:30 PM, 07:30 PM – 09:00 PM.

    3. Dr. Sunipa Chatterjee

    • Specialty: MD – Physician, MS – Obstetrics & Gynaecology, Gynecologist, Obstetrician, Infertility Specialist, Laparoscopic Surgeon (Obs & Gyn).
    • Experience: 12 Years Experience Overall (8 years as a specialist).
    • Availability: Techno India Dama Healthcare & Medical Centre.
    • Address: Beliaghata, LB 10 Eastern Metropolitan Bypass, Chingrighata Flyover, Sector III, Landmark: Near Chingrighata Crossing, Kolkata.
    • Ratings:5/5
    • Consultation Fees: ₹900
    • Timings: Mon – Fri – 05:00 PM – 08:00 PM.

    4. Dr. Subidita Chatterjee

    • Specialty: MBBS, DGO, DNB – Obstetrics & Gynecology, Gynecologist, Obstetrician, Infertility Specialist.
    • Experience: 39 Years Experience Overall (35 years as a specialist).
    • Availability: Body N Mind Cafe.
    • Address: Salt Lake, CF-391, Sector 1 Salt Lake, Landmark: Near Purto Bhavan, Kolkata.
    • Ratings:5/5
    • Consultation Fees: ₹1000
    • Timings: Tue – Sun – 09:30 AM – 08:00 PM.

    5. Dr. Arunima Haldar

    • Specialty: MBBS, MS – Obstetrics & Gynaecology, DGO, DNB – Obstetrics & Gynecology, Gynecologist, Obstetrician, Infertility Specialist, Laparoscopic Surgeon (Obs & Gyn).
    • Experience: 15 Years Experience Overall (12 years as a specialist).
    • Availability: Care N Cure Opticals And Wellness Centre.
    • Address: New Town, 14, Aahirini Market, Shop 214, Kolkata.
    • Ratings:5/5
    • Consultation Fees: ₹600
    • Timings: Mon – Fri – 06:00 PM – 07:30 PM, Sat-Sun – 05:30 PM – 07:30 PM.

    Final Verdict

    The general procedure for choosing the best gynecologist in Kolkata includes the following factors: qualification, years of experience, previous clients’ feedback, and the level of health care services offered. As far as some of the well-reputed gynecologists in Kolkata are concerned, some of the best names that could be recommended are Dr. Biplab Deb, mainly for his professional expertise and good patient care along with excellent success ratios, and Dr. Subidita Chatterjee and Dr. Arunima Haldar. Reviewing the reviews, asking for a reference, and potentially scheduling the first appointment with the selected attorney is wise.

  • High Protein Lunch

    High protein lunch is essential for maintaining energy levels, supporting muscle repair, and keeping you full throughout the day. Here are 20 high-protein lunch ideas that are nutritious and delicious:

    20 High Protein Lunch Ideas

    1. Grilled Chicken Salad

    Grilled Chicken Salad

    Romaine lettuce, iceberg lettuce, cherry tomatoes, cucumber, red onions, and grilled chicken breast.

    2. Quinoa and Black Bean Salad

    Quinoa and Black Bean Salad

    Rinse quinoa and place it in a pot of boiling water; cook for fifteen minutes, then drain it off. Add black beans and corn to cooked quinoa with bell peppers, avocado, and lime dressing.

    3. Tuna Salad Wrap

    Tuna Salad Wrap

    Tuna, Greek yogurt, celery, and mixed salad wrapped in a whole wheat wrap.

    4. Turkey and Avocado Sandwich

    Turkey, sweetener, lettuce, tomato, and avocado on whole grain bread.

    5. Chickpea and Spinach Stew

    Potage chickpeas, spinach, tomatoes, onions, and garlic in a tasty broth.

    6. Salmon and Asparagus

    Salmon and Asparagus - High Protein Lunch

    Baked salmon steak with vegetable of the month:- Asparagus.

    7. Egg Salad Lettuce Wraps

    This is the recipe: beat hard-boiled eggs with Greek yogurt and mustard, and place this on a bed of lettuce.

    8. Beef Stir-Fry

    Sliced beef fried with broccoli, green and red bell peppers, and snow peas in garlic sauce over steamed brown rice.

    9. Shrimp and Avocado Salad

    Shrimp and Avocado Salad - High Protein Lunch

    Maine lobster, avocado, cherry tomatoes, and tossed greens served with lemon vinaigrette.

    10. Tofu and Vegetable Stir-Fry

    Stir-fried tofu with vegetables like broccoli, carrots, bell peppers served with some ginger-soya sauce.

    11. Greek Yogurt Chicken Salad

    Chicken, Natural yogurt, Grapes, Celery, Almonds.

    12. Lentil Soup

    Lentil Soup

    This produces a soup made from lentils, carrots, celery, onions, and tomatoes with vegetable stock.

    13. Turkey and Hummus Wrap

    Turkey/ham and cheese whole wheat wrap with seasoned vegetables and cucumbers.

    14. Eggplant and Chickpea Stew

    Eggplant, Garbanzo beans or chickpeas, tomatoes, Onions and spices.

    15. Grilled Steak Salad

    Grilled Steak Salad - high protein lunch

    Cherry tomatoes, red onions, blue cheese, mixed greens, and grilled steak slices.

    16. Spinach and Feta Stuffed Chicken

    Spinach and feta cheese stuffed chicken breast, roasted till soft to the bite.

    17. Pork and Cabbage Stir-Fry

    Thinly sliced pork marinated with celery and stir-fried in cabbage, carrots, and green onions.

    18. Edamame and Quinoa Bowl

    Edamame and Quinoa Bowl - high protein lunch

    Quinoa, edamame, bell peppers, cucumbers, and a sesame dressing.

    19. Chicken and Vegetable Skewers

    Grilled chicken breast, bell peppers, onions, and zucchini on a skewer.

    20. Cottage Cheese and Fruit Bowl

    Cottage cheese with fruits of your choice, chia seeds, and honey.

    Why is High Protein Lunch essential in your Daily Life?

    A high-protein lunch is essential for several reasons:

    Muscle Maintenance and Growth

    The muscle and other body tissues and organs require protein for functioning and recovery. A high protein lunch is ­necessary because, after the workout, the muscles need amino acids to recover, and if there are no carbohydrates or fats to burn, the protein will help build muscle mass.

    Satiety and Weight Management

    High protein diets help manage portion control and leave a satiating effect; hence, they can be used to control weight, as seen with reduced snacking among the group. This is because protein influences hormones like the grehlin, which controls hunger, and the leptin hormone, which puts the full stomach signal.

    Metabolism Boost

    TEF is more protein-rich than fats and carbohydrates. This means that your body spends more energy breaking down proteins from your food and metabolizing this nutrient to its usable forms, therefore acting as an energy booster for your body.

    Stable Blood Sugar Levels

    Protein-rich meals do not cause the speedy release of sugar into the bloodstream as it inhibits the absorption of sugar in the bloodstream. This can help stabilize the fat-burning process and even out the blood sugar roller coaster, thereby avoiding energy lulls or the ravenous hunger pangs that demand unhealthy carbohydrates.

    Nutrient Intake

    Several other nutrients, such as micro-nutrients/phytonutrients such as vitamins/minerals and fats, usually accompany protein-rich foods. For instance, omega-3 fatty acids are in fish, while legumes contain fiber and miscellaneous nutrients​.

    Improved Cognitive Function

    Protein is needed to synthesize and maintain neurotransmitters and help in brain functioning. Some proteins in the foods decompose to amino acids, which are, in turn, used to synthesize neurotransmitters such as dopamine and serotonin, which are essential for moods and brain functioning.

    Bone Health

    Protein intake is significant for preserving skeletal structures, including bones; hence, it may strengthen your bones, minimizing fractures and osteoporosis as you age​.

    Consuming high-protein foods can offer such advantages during lunch and benefit the body.


    A high-protein lunch is needed for the preservation of muscle tissue, decrease of hunger, increase in metabolism, regulation of blood glucose levels, provision of nutrients, improvement of brain functioning, and support of bone tissue. Thus, getting more protein-contained foods into your day’s meals, particularly mid-morning, can be considered part of nutrition and health-enhancing meal plans.

  • Woodlands Hospital


    Woodlands Hospital is one of the multi-specialty hospitals in Barkat Pura, Hyderabad, which began functioning in 1978 under Chairman Dr. G. G. Goud. It started as an emergency response 50-bed facility and has mutated into a 100-bed conforming hospital providing numerous health solutions. This hospital is infamous for offering effective health care services at low cost and is impaneled with different insurance bodies of govt and private sectors.

    Specialties and Services

    Woodlands Hospital offers a wide range of medical specialties, including Woodlands Hospital offers a wide range of medical specialties, including:


    There is also an emergency service package for general health checkups, and the facility has a third-party agreement with Raba Wellness Center for Natura Opedia treatments. It incorporates the latest medical products and has professional practitioners of health services.

    Specialties and Services


    The hospital offers various patient-centric facilities such as The hospital provides various patient-centric facilities such as:

    • Wheelchair accessibility.
    • In-house pharmacy.
    • Advanced diagnostic services.
    • Health and medical insurance programs, health and medical passes, and preventive checkups.
    • Insurance and billing assistance.
    • Comfortable inpatient rooms​.

    Doctors in Woodlands Hospital (Hyderabad)

    1. Dr. Ramesh Kumar

    • Specialists: MBBS, MD – Medicine, DM – Gastroenterology.
    • Experience: 31 years experience overall.
    • Consulting Fees: ₹500

    2. Dr. Ratna Kumari

    • Specialists: MBBS, DGO, MD – Obstetrics & Gynaecology.
    • Experience: 32 years experience overall.
    • Consulting Fees: ₹200
    • Timings: Mon-Sat – 06:30 PM-07:30 PM.

    3. Dr. Lalith Mohan

    • Specialists: MBBS, MS – Orthopaedics, MRCS (UK)
    • Experience: 22 years experience overall.
    • Consulting Fees: ₹300
    • Timings: Mon-Sat – 09:00 AM-09:00 PM.

    4. Dr. D.V.S. Rama Krishna Prasad

    • Specialists: MBBS, MS – General Surgery, MCh – Urology.
    • Experience: 29 years experience overall.
    • Consulting Fees: ₹350
    • Timings: Mon-Sat – 06:00 PM-08:00 PM.

    5. Dr. Pavan Poddar

    • Specialists: MBBS, DNB – General Medicine, DM – Cardiology.
    • Experience: 14 years experience overall.
    • Consulting Fees: ₹400
    • Timings: Mon-Sat – 05:015 PM-06:15 PM.

    6. Dr. Narayana Rao

    • Specialists: MBBS, MS – General Surgery, MCh – Surgical Gastroenterology/G.I. Surgery.
    • Experience: 22 years experience overall.
    • Consulting Fees: ₹500
    • Availability: On Call.

    7. Dr. Ramana Macharla

    • Specialists: MBBS, MD – General Medicine, DM – Gastroenterology.
    • Experience: 15 years experience overall.
    • Consulting Fees: ₹400
    • Timings: Mon-Sat – 04:00 PM-05:00 PM.

    8. Dr. CH. Murali Kondaiah

    • Specialists: MBBS, MS – ENT.
    • Experience: 16 years experience overall.
    • Consulting Fees: ₹250
    • Timings: Mon-Sat – 08:00 PM-09:00 PM.

    9. Dr. Raj Kumar

    • Specialists: MBBS, MS – Orthopaedics, M.Ch – Orthopaedics.
    • Experience: 29 years experience overall.
    • Consulting Fees: ₹300
    • Timings: Mon-Sat – 09:00 AM-08:00 PM.

    Admission and Discharge Procedures

    Documents needed for admissions include a referral letter from the patient’s doctor, photo ID, insurance details, and other medical records that might be required. Patients reach the hospital through the Main Admission Desk, and the Guest Relations Executives conduct the paperwork. Discharge procedures refer to the last processes in the patient encounter, which include closing the billing records and confirming that all advice from the medical practitioners is understood.

    Reviews and Patient Experiences

    Regarding Woodlands Hospital, most patients give good comments about it, especially in terms of doctors’ mannerisms. However, there have been complaints from time to time concerning service delivery and the time doctors spend with the patients. Some specialists, like Dr. Pavan Poddar (Cardiologist) and Dr. Lalith Mohan (Orthopedic Surgeon), are appreciated for their ability to diagnose and their manners toward patients.

    Contact Information

    • Address: 3/4/852 Baba House, Near Darga, Barkatpura, Opposite PF Office, Hyderabad – 500 027.
    • Phone: 040-27555000, 040-27562314, 040-27560423.
    • Email:
    • Website: Woodlands Hospital.

    Thus, to book an appointment, you can also use the websites Practo and ClinicSpots to schedule a consultation with a doctor from Woodlands Hospital​.

  • Gastroenterologist near me

    Gastroenterologist, specialists in internal Medicine, analyze and treat various diseases and disorders related to GIT and its accessory organs, such as the oesophagus, stomach, liver, pancreas, and gall bladder. It is specialized physicians who diagnose and treat diseases like acid reflux, ulcers, IBS, Crohn’s disease, ulcerative colitis, hepatitis, and cancers affecting the GI tract, among others.

    Training and Education

    • Medical School: Obtain an MD or DO degree in Medicine equivalent to a medical degree in the United States.
    • Residency: A requirement for postgraduate internal medicine training for a period of three years.
    • Fellowship: Further 2-4 years of residency in gastroenterology or more years if the doctor was trained in a different medical field.

    Gastroenterologists perform various diagnostic and therapeutic procedures, including:

    • Endoscopy: Endoscopic inspection engulfs a flexible tube incorporating a video system used to examine the digestive tract.
    • Colonoscopy: Endoscopic examination of the large bowel.
    • Endoscopic Ultrasound: Radiography of the gut and adjacent structures.
    • ERCP (Endoscopic Retrograde Cholangiopancreatography): The specialist provides medical services to patients with liver diseases, gallbladder, bile ducts, and pancreas.

    They are employed in hospitals, clinics, and private practices, including other practitioners, to manage patients.

    Best Gastroenterologist near me in Pune

    Best Gastroenterologist near me in Pune

    A gastroenterologist near you is a doctor practicing as a specialist in your locality who inserts and interprets the results of endoscopies on patients with disorders of the stomach, bowels, esophagus, liver, pancreas, or gall–bladder. They can assist with conditions like Gastroesophageal reflux disease, IBS, Crohn’s disease, and gastrointestinal cancer, as well as tasks like endoscopy and colonoscopy. Below is a list of top-rated gastroenterologists in Pune.

    Dr. Prakash D Valse

    • Specialty: MBBS, MS – General Surgery, DNB – Surgical Gastroenterology
    • Experience: 23 years experience overall.
    • Rating:8/5
    • Availability: Tummy Clinic
    • Address: Pimple Saudagar, Pune. 202, Vision Galleria, Kunal Icon Road, Pune.
    • Timings: Mon-Fri 07:00 PM-08:20 PM. Sat: 05:00 PM-06:30 PM, 08:00 PM-09:00 PM.
    • Consulting Fees: ₹600.

    Dr. Nitin Pai

    • Specialty: MBBS, MD – General Medicine, DM – Gastroenterology, Gastroenterologist.
    • Experience: 29 years experience overall (19 years as a specialist)
    • Rating: 4 /5
    • Availability: Pai Clinic and Diagnostic Centre
    • Address: 778, Abhinav Apartment, Landmark: Next to Congress Bhavan, Pune.
    • Timings: Mon-Fri 09:00 AM – 11:00 AM, 04:00 PM – 06:00 PM. Sat: 09:00 AM – 11:00 AM.
    • Consulting Fees: ₹1000.

    Dr. Rahul Kothari

    • Specialty: MBBS, MD – General Medicine, DM – Gastroenterology, Gastroenterologist.
    • Experience: 20 years experience overall (11 years as a specialist)
    • Rating: 4 /5
    • Availability: Kothari Endoscopy Centre
    • Address: 163, Plot No. 12, Lotus Riddhi, Landmark: Kotbagi Hospital Road, Pune.
    • Timings: Mon-Sat 10:00 AM – 1:00 PM.
    • Consulting Fees: ₹800.

    Dr. Mrunmaya Panda

    • Specialty: DM – Gastroenterology, MBBS, MD – General Medicine, Gastroenterologist.
    • Experience: 17 years experience overall.
    • Rating:5 /5
    • Availability: Aditya Birla Memorial Hospital
    • Address: Aditya Birla Marg, Thergaon, Landmark: Near Morya Mangal Karyalaya, Pune.
    • Timings: Mon-Sat 11:00 AM – 05:30 PM.
    • Consulting Fees: ₹1250.

    Dr. Sandeep S. Kulkarni

    • Specialty: MBBS, MD – General Medicine, DM – Gastroenterology, Gastroenterologist.
    • Experience: 21 years experience overall (10 years as a specialist)
    • Rating:5 /5
    • Availability: Sahyadri Hospital
    • Address: Plot Number 30 C, Karve Road, Erandawane, Landmark: Near Gharware College, Pune.
    • Timings: Mon – Tue, Thu, Sat 01:00 PM – 03:00 PM.
    • Consulting Fees: ₹750.

    Dr. Prasad Bhate

    • Specialty: DM – Gastroenterology, MBBS, Gastroenterologist.
    • Experience: 19 years experience overall (19 years as a specialist)
    • Rating: 5/5
    • Availability: Manipal Hospitals
    • Address: Survey No 111/11/1, Veerbhadra Nagar Rd, Landmark: Mhalunge Main Road, Pune.
    • Timings: Mon-Sat, 09:00 AM – 01:00 PM, 05:00 PM – 06:00 PM
    • Consulting Fees: ₹1000.


    Therefore, if one is in Pune and looking for a gastroenterologist, one can be assured of being attended to by highly qualified personnel who can diagnose and treat numerous gastrointestinal conditions. Pune has many popular and well-equipped hospitals and clinics with professional gastroenterologists who provide efficient diagnostic and therapeutic interventions, including endoscopy and colonoscopy.